- Fertility and Pregnancy
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- Massage Therapy
- Pacific Wellness
- Seasonal Recipe
What You Didn’t Know About Low Back Pain?
According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), back...
Allergies: When Something More Than Just Your Nose Might Be Leaking
Meera Dossa BSc, ND. With allergy season looming on our doorstep, the end of the winter blues may no...
There Are Many Benefits to Receiving Abdominal Massage
Emily Crown-Robinson RMT, CST, CR Please consider receiving abdominal massage as an important part o...
Seasonal Recipe: Japanese Hot Pot, Mizutaki
By: Tim H. Tanaka, Ph.D. Nabe cuisine (Japanese hot pot) is one of the most commonly eaten dishes du...
Digging Around: Wellness Tips for a Healthy Summer
By Tony Ho-Tong, RMT Hopefully, everyone is enjoying the warmer months! As we all remember, winter t...
By EeVon Ling, ND Growing up as a child, every day my mother would ask me, “Did you go today?”. ...
Wonderful, Magical, Yoga
By Rahel Kay RMT, CR, CYI My name is Rahel. I am a Massage Therapist here at The Pacific Wellness In...
Take the Time to Take Care of Yourself
As the year starts to draw to a close and work schedules get busier, it is important to take the tim...